Stuffed cabbage rolls really are a crowd pleaser; in case you make them once, You will be questioned to generate them repeatedly. Their savory flavor helps make them a wonderful Specific event entree, great for holidays, Sunday dinners, and spouse and children gatherings. This recipe can certainly manufactured vegetarian or vegan by subsequent the substitution recommendations.

Cabbage is a wonderful source of vitamin K; a person cup of cabbage is made up of around ninety% in the encouraged every day allowance from the vitamin, which plays a significant position in metabolism and protein synthesis. Precisely the same cup of cabbage also incorporates 50% on the suggested day-to-day vitamin C allowance, and is a wonderful supply of fiber, manganese, vitamin B6 and folate, riboflavin, calcium, potassium, vitamin A, tryptophan, protein and magnesium. Of course, cabbage presents you a lot of bang for the nutritional buck.

Components:

two quarts water
one big head of cabbage, green or pink
2 tablespoons butter (substitute Butter-Flavor Crisco for a vegan Edition)
1 large onion, chopped
three cloves of garlic, chopped
2 cups cooked white rice
1 pound ground turkey (substitute one offer Morningstar Farms Cooking Crumbles for any vegetarian/vegan version)
Salt and pepper to taste
1 tablespoon dried parsley
two celery stalks, chopped wonderful
one eco-friendly pepper, chopped high-quality
four cups tomato sauce

Instructions:

Boil two quarts with the drinking water in a large pot. Core the cabbage and punctiliously peel off the individual leaves, functioning less than incredibly hot water if required to loosen them. Boil the leaves two at a time for 2 to a few minutes minutes. Remove the cooked leaves to your collandar. Reserve two cups with the cooking drinking water. Eliminate The underside of the center vein on Each individual leaf.

Melt the butter or Crisco inside of a pan and incorporate the onion and garlic, sauteeing until golden brown. Get rid of from warmth and mix the onion and garlic mixture inside of a bowl with floor meat, rice, salt, pepper, parsley, inexperienced pepper, and celery.

Area 1/four to 1/three cup in the rice combination on Every cabbage leaf. Roll the leaves up 롤 강의 by folding in the perimeters, then rolling from The underside from the leaf. Thoroughly position the concluded rolls again inside the pot accustomed to boil the drinking water. The rolls will not should be excellent, by any means, provided that they are positioned close with each other while in the pot.

Incorporate the tomato sauce along with the reserved cabbage water in a bowl. Pour adequate in the pot to Practically protect the cabbage. Carry to your boil about medium-higher warmth, then reduce the warmth to minimal and simmer for two to a few several hours, Carefully pressing the rolls down into your sauce periodically. Add more from the tomato sauce and h2o combination to the pot as needed. Let the rolls stand for a couple of minutes in advance of dishing them up. Provide on beds of white rice or mashed potatoes.